Keto friendly, gluten free taco seasoning
Nov 21
posted by Admin in
Gluten Free Cooking, Cooking, Keto Cooking, Gluten Free Keto Cooking
| 0 Comments
Keto Friendly / Gluten Free Taco Seasoning. I use McCormicks red top single seasoning for this as it is gluten free.
- 2 Teaspoons of minced onions
- ½ Teaspoon of crushed red pepper flakes (Omit if you want to)
- 1 Teaspoon of Chili powder
- ½ Teaspoon of Garlic Powder
- ¼ Teaspoon of Dried Orgeano
- ½ Teaspoon of Ground Cumin
Mix all until evenly mixed. Good for 6 months.
When using this, add a bit of water to the meat, stir in the taco seasoning (About 2 - 3 Tbsp per LB of meat) Let simmer for a while then give it a taste test. add more taco seasoning if you need to
| Nutrition Facts | |
|---|---|
| Servings 1.0 | |
| Amount Per Serving | |
| calories 42 | |
| % Daily Value * | |
| Total Fat 1 g | 1 % |
| Saturated Fat 0 g | 1 % |
| Monounsaturated Fat 0 g | |
| Polyunsaturated Fat 0 g | |
| Trans Fat 0 g | |
| Cholesterol 0 mg | 0 % |
| Sodium 59 mg | 2 % |
| Potassium 191 mg | 5 % |
| Total Carbohydrate 9 g | 3 % |
| Dietary Fiber 2 g | 9 % |
| Sugars 2 g | |
| Protein 1 g | 2 % |
| Vitamin A | 35 % |
| Vitamin C | 4 % |
| Calcium | 3 % |
| Iron | 6 % |
