Technology - Liberty - Hunting and How To's

Here is a very easy way to shred chicken. This method works great if you first cook the meat in the crockpot first as it makes shredding in general easier. https://youtu.be/Bs99ZsUS8es

In a mixing bowl , us a handheld mixer to shred the chicken.

This entry was posted on November 26, 2016 at 3:03 PM and has received 829 views. There are currently 0 comments. Print this entry.

Keto Friendly / Gluten Free Taco Seasoning. I use McCormicks red top single seasoning for this as it is gluten free.

• 2 Teaspoons of minced onions
• ½ Teaspoon of crushed red pepper flakes (Omit if you want to)
• 1 Teaspoon of Chili powder
• ½ Teaspoon of Garlic Powder
• ¼ Teaspoon of Dried Orgeano
• ½ Teaspoon of Ground Cumin

Mix all until evenly mixed. Good for 6 months.
When using this, add a bit of water to the meat, stir in the taco seasoning (About 2 - 3 Tbsp per LB of meat) Let simmer for a while then give it a taste test. add more taco seasoning if you need to

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This entry was posted on November 21, 2016 at 10:02 AM and has received 1052 views. There are currently 0 comments. Print this entry.

This only needs a few ingredients to make, and the nice thing is that you control what goes into it.
Basically just need 

• crock pot
• turkey
• onion if you want
• celery or some other vegetable (such as carrots).

This works great for Thanksgiving or when you want to have some turkey meat in the house.
All that you need to do is take the turkey and place it into the crock pot, add the amount of vegetables that you want to add to it (for flavoring), then cook it on low for 10 hours (longer if the turkey is still frozen, but I highly suggest thawing the turkey first).

Watch this video on Dailymotion - http://dai.ly/x6ij4vy

Watch this video on DTube - https://d.tube/v/jmrados/bm1suk1n

Watch this video on YouTube - https://youtu.be/Bs99ZsUS8es

This entry was posted on October 29, 2016 at 10:12 PM and has received 1058 views. There are currently 0 comments. Print this entry.

The calorie count and the fat count can differ based upon the meat and the amount of bacon that you use. The grease that is in the bottom of the loaf pancan be saved and used to different purposes. It can be used as cooking grease, it can be used to flavor biscuits, flavor sausage gravy or other purposes. https://youtu.be/zExTg8MDQus

What is not to love about a meatloaf that is not only low carb, gluten free but also keto friendly?

Ingredients

• 1 - 2 lbs ground pork
• 1 - 2 lbs ground beef or turkey (The goal is to have 3lbs of meat)
• 1/3 cup almond milk or heavy whipping cream
• ¾ cup Pork Rinds ground
• 2 eggs
• 1 tsp lemon pepper
• 1 tsp sage
• 3 Tbsp minced onions, dried
• 3 Tbsp dried parsley flakes
• 1 tsp dry mustard powder
• ¼ tsp Splenda, sucralose, stevia or Erythritol
• 1 LB of Bacon, not turkey bacon, real bacon

Directions:
Preheat oven to 350 degrees.
In a large mixing bowl with an handheld mixer, combine the first 12 ingredients. Mix on low until well combined. Take a regular size loaf pan or a bread loaf pan (same thing), and lay a few slices of bacon on the bottom of the pan to make a nice bottom. (I have found that lining the bottom of the pan with parchment paper makes taking the meatloaf out of the pan extremely easy!) Take the bacon and line the sides of the loaf pan so that you have a good wrapper for the meat loaf then using a metal spoon scoop the meat mixture from the bowl into the loaf pan.
Cook in the oven for 90 minutes, or until a meat thermometer shows 180-190.
Remove from the oven, let stand for about 5 minutes to let cool. You can also take this time to drain the bacon grease from the meatloaf pan and put it into a jar or something.
Bacon grease.

I have heard of some people leaving out 1/2 lb of meat and filling it with 8 or so ounces of cheese, such as cheddar cheese.

This entry was posted on October 29, 2016 at 10:05 PM and has received 1186 views. There are currently 0 comments. Print this entry.